Mixed feelings in the Holidays? / Sentimientos encontrados en los días festivos?

En los días en que el mundo entero está de fiesta, comprando regalos y reuniéndose con amigos y familia, uno espera salir a la calle y ver a todo el mundo con una sonrisa gigante en la cara, pero muchas veces nos encontramos exactamente lo opuesto. ¿Por qué? Creo que …

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How we changed the future by working together / Como cambiamos el mundo trabajando juntos

Amongst all the conflicts we have to face as human beings, it is demonstrated that when we get to work as a unity towards a global objective, and it’s done with passion, the results of what we can achieve are incredible. The moment we stop giving importance to the things …

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All we need is love / Todo lo que necesitamos es amor

In these times of great uncertainty, where every time you turn on the TV or read the newspaper, you get to feel all the world’s sadness, we only have one way to go: LOVE We can’t solve all the problems of humanity, no matter how much we want to, but if …

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Side effects of Awesomeness Fest / Efectos secundarios del Awesomeness Fest

I just came back from the most epic event of my year, the place where I get to connect with the best people from around the world as well as reconnect deeply with my inner self , so I can fill up my energy tank for a new life cycle …

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Como deshacerse de pensamientos saboteadores/ How to get rid of sabotaging thoughts

Alguna vez le ha pasado por la mente un pensamiento que no le sirve a su vida? Desde no empezar un proyecto nuevo porque pensamos que no somos lo suficientemente buenos, o no estamos capacitados, hasta regalarle nuestra valiosa energía a una persona que nos cae mal (talvez ni cuenta se …

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The creative power of happiness / El poder creativo de la felicidad

Nosotros tenemos la capacidad de sintonizar nuestras energías a la frecuencia que escojamos, de la misma manera en que sintonizamos una estación de radio. Cuando concientizamos todo lo bueno que tenemos en la vida, y enfocamos nuestra atención a las vibraciones energéticas más altas (Gratitud, amor, alegría) se empiezan a …

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Active meditation to boost energy and creativity / Meditación activa para impulsar la energía y creatividad

Life goes too fast! Sometimes I feel I’m in a Marathon, going from one task to another at the speed of light so I can accomplish all the responsibilities that our modern world demands. Our daily workload, housework, raising your kids, being a good wife and friend..they all add up …

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Mom superpowers / Superpoderes de las madres

Last Friday August 15th we celebrated Mother’s day here in Costa Rica (it is celebrated on a different date than the rest of the world because it coincides with the Catholic feast of the Assumption of the Blessed Virgin Mary), and it got me thinking about the role of us …

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Music and emotions / La música y las emociones

Since I have been working for so many years now in peeling the layers that cover my feelings, to experience life as intensely as possible, I’ve discovered that there are certain factors that have a direct effect on my emotions. One of the most exact thermometers that let me know …

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