How I got my wings

Life is an adventure filled with moments of great joy and other moments where you feel your inner confidence shaking dangerously, but the key to happiness and self-realization does not lie on having a life without challenges, but rather to find the way to overcome them as they show up. This …

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3 years and counting! / 3 años y contando!

3 years ago, on December 31st, I made the choice of setting my efforts on making this world a happier place to live. This is how the idea to create this blog was born, because I really wanted to focus on the things that can contribute to have a better …

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The creative power of happiness / El poder creativo de la felicidad

Nosotros tenemos la capacidad de sintonizar nuestras energías a la frecuencia que escojamos, de la misma manera en que sintonizamos una estación de radio. Cuando concientizamos todo lo bueno que tenemos en la vida, y enfocamos nuestra atención a las vibraciones energéticas más altas (Gratitud, amor, alegría) se empiezan a …

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Mom superpowers / Superpoderes de las madres

Last Friday August 15th we celebrated Mother’s day here in Costa Rica (it is celebrated on a different date than the rest of the world because it coincides with the Catholic feast of the Assumption of the Blessed Virgin Mary), and it got me thinking about the role of us …

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Music and emotions / La música y las emociones

Since I have been working for so many years now in peeling the layers that cover my feelings, to experience life as intensely as possible, I’ve discovered that there are certain factors that have a direct effect on my emotions. One of the most exact thermometers that let me know …

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Making your dreams a reality / Haciendo tus sueños realidad

  Hace dos años, después de un evento de transformación personal intensivo llamado Awesomeness Fest, algo dentro de mi cambió. Me di cuenta que absolutamente todo lo que uno quiere es posible si uno realmente lo desea, y aprende a visualizarlo con la energía que viene del corazón. Siempre me …

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