Nuestro cuerpo trabaja cada momento para distribuir en promedio 5 litros de sangre por todo nuestro cuerpo, para asegurar un buen funcionamiento de nuestros órganos, distribuir nutrientes y hormonas y regular el pH. La sangre viaja por las venas, que funcionan como carreteras internas. Al igual que con las carreteras, …
We all want to be healthy and enjoy life to the max, but sometimes get lost on how to achieve it for ourselves, so I searched for the best health tips that can help anyone (yup anyone!) What do healthy fit people do? 1. They MOVE! a) Set an exercise …
When you start the personal growth journey, you always run into people that speak about the thousand wonders that yoga has on the human body; but unless you really know that this does more than give you a superhuman elasticity, it will be hard to compromise with this discipline. So …
