I am not a juggler / Yo no soy malabarista

They say time has accelerated on an energetic level, and that our world has entered a new energetic phase of its history, where particles seem to go at maximum speed. I don’t know much about Quantum physics, but I do feel time is accelerating. Sometimes I feel I’m part of …

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Wabi-Sabi – The Japanese world view of acceptance / Wabi-Sabi – La manera japonesa de ver el mundo con aceptación

Wabi Sabi represents Japanese aesthetics and their world view centered on the acceptance of imperfection. The concept comes from the Buddhist teachings, and refers to the wisdom in natural simplicity This is believed to be the first step into Satori (enlightement). Wabi Sabi takes us back to our roots, where the human …

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Como deshacerse de pensamientos saboteadores/ How to get rid of sabotaging thoughts

Alguna vez le ha pasado por la mente un pensamiento que no le sirve a su vida? Desde no empezar un proyecto nuevo porque pensamos que no somos lo suficientemente buenos, o no estamos capacitados, hasta regalarle nuestra valiosa energía a una persona que nos cae mal (talvez ni cuenta se …

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The creative power of happiness / El poder creativo de la felicidad

Nosotros tenemos la capacidad de sintonizar nuestras energías a la frecuencia que escojamos, de la misma manera en que sintonizamos una estación de radio. Cuando concientizamos todo lo bueno que tenemos en la vida, y enfocamos nuestra atención a las vibraciones energéticas más altas (Gratitud, amor, alegría) se empiezan a …

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Active meditation to boost energy and creativity / Meditación activa para impulsar la energía y creatividad

Life goes too fast! Sometimes I feel I’m in a Marathon, going from one task to another at the speed of light so I can accomplish all the responsibilities that our modern world demands. Our daily workload, housework, raising your kids, being a good wife and friend..they all add up …

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Music and emotions / La música y las emociones

Since I have been working for so many years now in peeling the layers that cover my feelings, to experience life as intensely as possible, I’ve discovered that there are certain factors that have a direct effect on my emotions. One of the most exact thermometers that let me know …

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Organize a honeymoon with yourself! / Organice una luna de miel con usted mismo!

We run so much in this life, always jumping from one chore to the other, that we sometimes miss the quiet spaces that allow us to reconnect with ourselves, and focus our energies where we want to focus them. Yesterday mi husband took my kids to see my mom in …

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Allow yourself to BE / Permítase SER

Every day we hear about the importance of living in the present moment, to pause, to relax, to search for happiness, to be more positive. Media talks about the negative effects of stress, about the importance of balance between work and life, about responsible parenting and about the needs of …

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How to reconnect with your essence/ Como reconectarse con su esencia

Have you ever felt like there has to be something more our there? Like your life is meant for something bigger, but you have no idea what that is or where to look for it? We all come from one great source of pure energy, where inspiration, love and unlimited …

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Expand your inner peace in 2 minutes / Expanda su paz interior en dos minutos

In this day and age, we find ourselves always running to mark the next area from our checklist of our busy lives, fighting stress all over the place. But with just 2 minutes, and this very simple technique, you can transform any uncomfortable situation, into a peaceful one, at any …

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