How a jar of marbles can help reach your goals / Como un frasco de canicas puede ayudarle a alcanzar sus metas

  We humans like to stay in our routines, and change is something that does not come to us as easy as we would like. But there is a simple way that we can use to incorporate new habits to our daily life and be able to reach our goals. …

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Find rocks in your path? Connect the dots!

Every experience in our past enriches our present and prepares us to live the best future. No matter what has happened to you, the human spirit is powerful, resilient, and we are created to thrive and grow! If you fall down, get back up, if you fuck up, just try …

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Make your life whatever you choose it to be/ Haga de su vida lo que usted quiera

Thank God the teenage years are way past, where I lost so much time worrying about what other people would think of me! Life is too short to worry if other people are OK or not with what you want for your own life, if they choose to like you, …

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Excusitis: the illness stealing your personal power/ Excusitis: la enfermedad que se roba su poder personal

I just read “The magic of Thinking Big” by David Schwartz, and I really loved his description of one of our society’s greatest (and most dangerous) illnesses. It is called “excusitis”, and it is the nasty habit of making excuses for anything and everything you have not done. It kills …

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How to move from fear to free in 7 simple steps? / Como pasar del miedo a la libertad en 7 simples pasos?

We live in a time were we are constantly bombarded by fear inducing factors, from the news on TV that let us know how screwed up our world is, to our newspapers, that fill us with crisis situations and violence. Every week there is a new study about something else …

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Feeling down? 5 easy steps to get back on your feet / Se siente mal? 5 pasos fáciles para levantar el ánimo

There are days when you feel extra happy, and all that is missing if for you to spit rainbows and flowers all over the way, but there are also days when you do not feel your 100%, and this is where its important to make a pause and take action. …

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Why teaching Happiness at school is key for evolution / Enseñar Felicidad en la escuela es clave para la evolución

Happiness is so much more than just a smile on your face and a brief sensation of goodness in your body. Science has invested a great deal of time and assets (specially in the past 10 years) studying how much can happiness techniques improve our overall lives. Martin Seligman has …

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The multiplying effect of each ONE / El efecto multiplicador de cada UNO

We are all interconnected with everything that is alive in our world, and if we pay close attention to our history, we will understand that COOPERATION, and not COMPETITION, is humanity’s natural operating principle. Charles Darwin was misunderstood, and all we remember from him is when he explained that only …

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