How a jar of marbles can help reach your goals / Como un frasco de canicas puede ayudarle a alcanzar sus metas

  We humans like to stay in our routines, and change is something that does not come to us as easy as we would like. But there is a simple way that we can use to incorporate new habits to our daily life and be able to reach our goals. …

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15 life lessons I learned from my cats / 15 lecciones de vida que aprendí de mis gatos

Observation can be a wonderful thing! There are way too many cool things we can learn every day by just looking around with curiosity and an open mind to learn from whichever source shows up to teach. I have been married to a Vet for 15 years, and of course, …

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My personal immersion into Faith / Mi imersión personal en la Fé

I have always known there is a Superior Force from which we were all created, some call it “The Universe” or “Supreme Intelligence” among other names, for me its God, and represents the most incredible source of love there is, because he never sets condition, just loves us. Period. 14 …

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6 things that healthy people do / 6 cosas que hace la gente saludable

We all want to be healthy and enjoy life to the max, but sometimes get lost on how to achieve it for ourselves, so I searched for the best health tips that can help anyone (yup anyone!) What do healthy fit people do? 1. They MOVE! a) Set an exercise …

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How to expand your happiness in REAL life / Como expandir su felicidad en la vida REAL

I have spent several years in search of the perfect formula for Happiness, because at the end, this is what all of us is looking for, no? I read absolutely everything on the matter, like Eat, Pray and Love from Elizabeth Gilbert (that took a sabbatical year to find herself), …

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Find rocks in your path? Connect the dots!

Every experience in our past enriches our present and prepares us to live the best future. No matter what has happened to you, the human spirit is powerful, resilient, and we are created to thrive and grow! If you fall down, get back up, if you fuck up, just try …

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How to get rid of the “poor me” mentality / Como deshacerse de la mentalidad del “pobrecito yo”

The world has a million things that don’t work right, and we all have to overcome obstacles in some point of our lives. The fact that we get to be successful or not depends on our mentality. If we confront life with a self image of a victim = “poor …

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Reena: the “child bride” who fought back / Reena: la “niña esposa” que decidió luchar

When I see my daughter Avi (Ana Victoria) so happy and free, and with just 12 years old has a thousand opportunities waiting for her every day, I cannot stop being ultra grateful for the opportunity to have been born in Costa Rica. Here she can go to school, choose …

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Make your life whatever you choose it to be/ Haga de su vida lo que usted quiera

Thank God the teenage years are way past, where I lost so much time worrying about what other people would think of me! Life is too short to worry if other people are OK or not with what you want for your own life, if they choose to like you, …

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